Find out how many calories you really burn pedalling two wheels with our Cycling Calorie Calculator. Ideal for bike riding outdoors and exercise bikes both, with speed, distance, time and terrain features. Quick, enjoyable and free!
New Simpler Cycling Calorie Calculator
On the job to solve the age-old puzzle: "How many calories did I actually burn on that ride?" Say hello to our Cycling Calorie Calculator, which is willing to crunch the numbers, no pungent spreadsheets required. Whether climbing hill lanes, tearing along on a flat road, or pedalling like a pro indoors on your trainer, this calculator will show you how much energy you've burned in tasty, snack-deserving detail.
Basic Stats
Just enter a few basic stats: your weight, how far (or how long) you rode, your average speed, and if you're riding outdoors, what kind of terrain you rode. Behind the scenes, we use MET (Metabolic Equivalent) values, the same science coaches and exercise physiologists use, to give you a good estimate of calories burned.
Sharing
Even better, you can text the results directly to WhatsApp, send a burn email to your training partner, or cut and paste them to lord over later. Whether you're chasing a personal best, commuting to work, or just trying to balance the scales after a heroic brunch, this calculator keeps you in check.
So, grab your helmet, jump on the saddle, and find out just how valuable your bike sessions really are, aside from sore quads and a good excuse for cake.
Cycling Calorie Calculator
Estimate calories burned on your bike – whether you're pedalling outdoors or powering a stationary trainer.
Results
Estimates use average MET values for cycling & may vary by individual, bike setup & intensity.
Conclusion
There you go, the quick answer to "Was that ride worth dessert?" Whether you're a Saturday spinner, a Zwift aficionado, or a road-bike aficionado, our Cycling Calorie Calculator gives you the numbers to warrant your sweat. Now it's simply a matter of choosing between a recovery smoothie… or a whopping slice of carrot cake. You decide!
Feedback
Did everything work as expected with this Calorie Cycling calculator or would you like any adjustments made? Feel free to let us know in the comments section provided below
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