Best Padded Cycling Shorts UK 2024 – 3D & 4D


Do you need a premium set of Cycling Shorts with padding for your cycling in the coming days or weeks? If so, then check out our review for what we believe are 5 the best padded Cycling Shorts available in the UK at present and many of these brands will offer various sizes such as small, medium, large and extra large for you to choose from.


A guide on the sizes available will also be included so you will get a clear idea on which size selection will best suit your own frame, waistline and physique. A selection of video inserts is included here also that you can check out that give tips on how to wear cycling shorts and the techniques involved as well as some tips on what you shouldn’t wear when it comes to cycling.

Bicycle Shorts Size Guide

When choosing your required size for Cycling shorts, this can be used as a general guide when it comes you making your final selection. These are for waistline measurements – small is for 30 to 32 inch waists, medium is 32 to 35 inch and large is for 35 to 37 inch waists.

Larger Sizes

On the larger sizes then, the extra-large is 38 to 40 inch, double extra large is 41 to 43 inches and lastly the triple extra-large is for waistlines of 44 to 46 inches. Again, you should check individual brands for exact measurements but this can be used as a general guide to get you started.

Video Insert: Tips when it comes to Wearing and Choosing Cycling Shorts

Read also: Our list of recommended bicycle pumps here

Best Padded Cycling Shorts – Our 5 Recommendations

Option 1: Baleaf Men’s Padded MTB Cycling Shorts

Bicycle Shorts Overview

Available in various different sizes - Small, medium, large and extra large

Different colour seams to choose from

Green, red, blue, mixed and more

Made 90% Polyester & 10% Elastane

Breathable 3D cushion Coolmax - Gel padding to reduce vibrations

Moisture wicking and quick dry

Comfortable stretchy waistband

Padded Cycle Shorts Description

  • Our first recommendation when it comes to padded Cycling shorts would have to be the Baleaf Men’s Padded Cycling Shorts which are extremely popular at present and they will certainly impress you as they did for us.  There is a range of different coloured seams to choose from on the waistline and there is also a good range of sizes available from small, medium, large, extra large, double extra large and even triple extra large. They can be worn under regular shorts or leggings and you will find that the waistline fits really comfortably around your mid-section
  • They are made using 90% Polyester and 10% Elastane where the elastic padding is provided around the waistline and you get the stretchy material around your body which hugs your body naturally. For the padding itself, it comes with a comfortable 3D padding which are breathable and the gel padding to provide comfort to you rear and reduce the level of possible vibrations from the road surface.
  • This company has been around since 2013 so they have gained some experience in this sector especially when it comes to design and manufacturing techniques. The fabric is breathable and dries quickly and from a comfort point of view, these cycling shorts certainly do not disappoint. Especially when it comes to the 3D cushion for your added protection and the high quality stitching along the natural seams.

Price Guide: Less than £20 @ Amazon UK

Option 2: Sportneer Men’s 3D Padded Cycling Shorts

Bicycle Shorts Overview

3D Molded Silicone Padding

Underwear shorts and breathable

Anti-slip design to hug your body

Various sizes available in the range - Medium, large, XL, XXL and XXXL

90% polyester and 10% spandex

Ultra-thick cushion rear padding - Includes a silica gel padding

Padded Cycle Shorts Description

  • Our next recommendation is also highly popular and it’s the Sportneer Men’s 3D Padded Cycling Shorts which tends to be lower priced as you should be able to get your hands on it for less than £15 when seen at the time of this review. As you would expect, they are available in a range of different sizes to choose from such as medium, large, extra-large, double extra-large and even triple extra-large so there a size available to cater for a wide range of people’s waistlines.
  • For the sizes and measurement guides, medium is 31 to 32 inch, large is 33 to 34 inch and extra-large is 36 to 38 inches. For the larger frames, the double extra-large is for 40 to 42 inches and the triple extra-large is for waistlines 44 inches to 46 inches so make sure to measure up properly before you commit to a size selection and a purchase.
  • Another thing we liked is that they dry up very quickly, they are also lightweight and they are made using 90% polyester and 10% spandex which provide a comfortable feeling against your skin. It wraps and hugs around the contours of your body lines and frame naturally. The padding provided on the rear is a silica gel and they come with a tight but stretchy fabric to give you the comfort on your bike especially when it comes to those longer cycling sessions

Price Guide: Tends to be less than £15

Option 3: Nicewin 3D Padded Quick Dry Cycling Shorts

Bicycle Shorts Overview

4 different colour mixes available - With blue, green, yellow or red

Sizes available S, M, L and XL

Unique attractive design pattern - Order a size up for more comfort

Breathable and quick drying ability

Silicon gel padding with foam

4 way stretch for maximum comfort - 2 side pockets and rear zipper

High quality print to prevent fading

Padded Cycle Shorts Description

  • For a more attractive design with added colours mixed through, you should take a look at the Nicewin 3D Padded Quick Dry Cycling Shorts which have the colour flairs along the side of the legs along with the branding and side pocket for your smart phone. These cycling shorts are extremely comfortable to wear and they provide a superb level of comfort and padding to help you get through those longer cycling routes.
  • When choosing sizes, they offer small, medium, large, extra large and also a double extra large. Small is for waists 30 to 32 inches, medium is 32.5 to 34.5 inches and large then is for 35 to 37 inches. The extra large size is designed for 38 to 40 inch waists while the double extra large is for 41 to 43 inches. For hip measurements then you should add 6 inches to each of these sizes respectively and the out-seam will range from 40cm to 45cm – plus you have 2 side pockets and a rear zipper included which work great in the background.
  • These cycling shorts come with a soft sponge pad plus a unique cross fiber technology to absorb sweat and keep you cool at all times. The patent material offers excellent performance and comfort where it is air permeable, it has the breathable pores to help with moisture absorption and then the high density thick pad. They are made using a Chinz fabric with a dye sublimination print and also the night vision reflection to give to give you better visibility. The strong elasticity and 4 way stretch hug your frame naturally and the silicone particles on the leg openings prevent it from scrolling up your leg while cycling.

Price Guide: More expensive – Over £25 level

Video Insert: Things not to wear while Cycling

View also: Popular Bike pumps here

Final Cycling Padded Shorts Recommendations

If our first 3 Cycling short recommendations haven’t met all of your requirements just yet, then check out our last 2 options summarised briefly as follows from the brands of Souke and Vayager which are worth a closer look before you make your final decision.

Option 4: Souke Men’s 4D Cycling Padding Breathable Cycling Shorts

Cycling Shorts Overview

Multiple colour mixes available with black

White, grey, red, green and mixed designs

Sizes available are S, M, L, XL and XXL

Made with 80% Nylon and 20% Spandex

Breathable, absorbs moisture with a 4D pad

Silicone non-slip leg bands provided

Mesh panels on the side to help cooling

Pad has 6 layers of high impact foam and sponge

Includes reflective strips to help with visibility

Excellent quality stitching with anti-slip leg bands

Price Guide: £20 to £35 @ Amazon UK

Option 5: Vayager Men’s 3D Padded Lightweight Cycling Shorts

Cycling Shorts Overview

Wide range of sizes available to choose from

Small, medium, large, extra large and XXL

More expensive premium cycling shorts

Breathable and sweat absorption design fabric

Made using 92% Polyester and 8% Elastane

Looser fitting shorts with the inner padding

Dual purpose shorts so you don’t have to change

Pad includes 3 layers of vibration absorption sponge

Superb range of 6 pockets included for accessories

Reflective design included for better visibilities

Price Guide: More expensive @ over £30+

Video Insert: Things to avoid when starting to Cycle

Read also: Popular Bike Security locks here


After completing this review for the best cycling shorts with padding in the UK, we hope this short list can give you some ideas to think about and perhaps point you in the right direction when making a final decision. We have included Cycling shorts with 3D padding, Shorts with 4D padding, breathable cycling shorts as well as looser fit shorts with multiple pockets so there should be something here that can meet your own expectations.

Which one would we choose? Our preference would have to be the Nicewin 3D Padded Quick Dry Cycling Shorts outlined earlier and updated prices along with further reviews can be double checked below

Cycling Shorts Community Feedback

Have you ever used any of these Padded Cycling Shorts yourself in the recent past?

If possible, please feel free to educate others in the wider community by leaving your feedback or opinions in the comment box section provided below…

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