If you need some help or tips with setting up your Exercise bike, then make sure to take a quick look at the videos provided below which will help you get them set up properly and efficiently in a shorter period of time.
Video - How to set up an Exercise Bike
Video - How to set up an Indoor Bike
Video - Spin Bike Setup & Spinning Technique
PLEASE ALSO SHARE YOUR OWN TIPS OF SETTING UP YOUR OWN EXERCISE BIKE WITH THE WIDER COMMUNTIY BY LEAVING A COMMENT IN THE COMMENT BOX BELOW!!!
So that they can learn also!!!