If you need some tips on using an Exercise bike to lose weight and burn fat, then please make sure to view the videos provided below which will help you get rid of unwanted fat and to maximise the burning of unwanted calories.
Video - 13min Beginner Bike Weight Loss Workout
Video - Burn Fat Fast - 20 Minute Bike Workout
Video - How to Burn Fat Cycling with Exercise Tips
PLEASE ALSO SHARE YOUR OWN TIPS OF USING YOUR OWN EXERCISE BIKE TO LOSE WEIGHT WITH THE WIDER COMMUNTIY BY LEAVING A COMMENT IN THE COMMENT BOX BELOW!!!
So that they can learn also!!!