If you need some help with using the HIIT techniques of losing weight with your Cross Trainers, then make sure to take a quick look through the video outlined below.
Video – Cross Trainer 15 minute Workout to Lose Weight – HIIT
PLEASE ALSO SHARE YOUR OWN TIPS OF LOSING WEIGHT WITH CROSS TRAINERS WITH THE WIDER COMMUNTIY BY LEAVING A COMMENT IN THE COMMENT BOX BELOW!!!
So that they can learn also!!!