How to Adjust the Exercise Bike Resistance – Video Tips

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If you need some help or tips with the adjusting of your Exercise Bike Resistance, then please make sure to take a quick look through the videos provided below.

Video - How to Adjust Exercise Bike Resistance - Toning

 

Video - How to Adjust a Recumbent Exercise Bike - Muscle Groups

 

PLEASE ALSO SHARE YOUR OWN TIPS OF ADJUSTING THE RESISTANCE OF AN EXERCISE BIKE WITH THE WIDER COMMUNTIY BY LEAVING A COMMENT IN THE COMMENT BOX BELOW!!! So that they can learn also!!!

 

Kind Regards

John

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