Best Knee Supports UK 2024 – Approved


Do you need a reliable Knee Support in the coming days for your injured or sore knee? If so, then please make sure to read through this review for what we believe are 7 of the best Knee Supports available in the UK at present which will help with joint pain relief, meniscus tears, Arthritis and various other knee injury conditions.

Various Types

There is nothing worse than having a painful knee injury in our opinion so we have included medical approved Knee supports, heavy duty padded knee supports as well as Knee sleeve supports and adjustable size Knee supports which hopefully can get you back to your normal self once again.

Knee Support Price Guides

All of our recommendations here can be ordered online and delivered to your home in a matter of a few days assuming they are still in stock when you visit this page. Before you start, please be aware that only price guides can be published at the time of this review so please make sure to view the price checkers provided below which will help ensure you have the most accurate up to date price information.

Knee Support Size Guide

When it comes to measuring your knee for the appropriate Knee support fitting, you should measure the circumference above the kneecap by approx. 4 to 5 inches at the thigh muscle and then take the measurement at this location. Many of the adjustable Knee supports allow a once size fits all or most but they tend to be for Knees with a maximum circumference diameter of 22 inches or 56cm (4-5 inches above knee joint). Some Knee sleeves on the other hand can accommodate larger measurements up to 70cm/75cm on the thigh muscle 5 inches above the kneecap.

Knee Support Conditions

The type of conditions that Knee supports can help you with are vast such as Bursitis, joint instability, meniscus tears, ACL injuries, patella problems, ligament strains and Arthritis pain issues. They provide limited movements of the knee joint which in turn helps with the recovery and healing of the injury and pain over time. They also serve to protect weaker knees or slightly damaged knees giving the stability support needed for mild to moderate compression levels and blood flow circulation.

Video Insert: How to choose a Knee brace support - Knee pain or Arthritis

Read also: Our list of popular Elbow supports here

Best Knee Supports in the UK – Our Recommendations

Option 1: Neo G Open Patella Adjustable Knee Brace Support

Knee Support Overview

Open patella knee brace support

Class 1 medical device status MHRA - Supports various knee injuries

Meniscus tear, ACL, joint pain, Arthritis

Helps with walking, running and relief

Provides stability support for recovery

One size here fits all with bound edges - Can be used on either knee

Adjustable strapping compression

Pack includes a single knee support

Premium grade heat therapy neoprene - High quality stitching and Velcro

Knee Support Description:

  • Our first recommendation would have to be the Neo G Open Patella Adjustable Knee Brace Support which comes backed with lots of positive reviews and is classed as a class 1 medical device – this company Neo G have become a partner to the Chartered Society of Physiotherapy so it goes along way when it comes to buying from a brand that you can trust.
  • It is designed with the open patella and the adjustable strapping compression so you don’t have to worry about measuring your Knee or any set measurement fittings (fits up to 56cm diameter knees). As it has the adjustable strap, you can increase or decrease the level of compression for your ideal comfort levels while maintaining optimum blood flow circulation at the same time.
  • This Knee support can help numerous conditions such as ACL injuries, Meniscus tear injuries, Arthritis, joint pain, cartilage or tendon problems, sprains and inflammations by providing the stability you need and assisting in the recovery process of your injury. There is just one knee support in the pack, it can be used on both left and right sided knees and you have the choice to add mild compression, moderate compression or higher firmer levels of compression.
  • Another thing you will like is the heat therapeutic design with neoprene content which helps to keep the temperature up and warm to assist in various conditions such as Arthritis and internal injuries and swellings. The quality of the bound edges and stitching are excellent, the Velcro strap works great and you should take a closer look here if you need a Knee support that you can rely on for helping with the recovery of your knee injury.

Price Guide: Less than £25

Neo G Open Patella Cleaning Tips

Overtime, you will need to clean your Neo G knee support and it should only be hand washed and allowed to air dry for a few hours. Avoid placing it in the washing machine or tumble dryer and avoid ironing and make sure to store it in a clean dry place to prevent any dampness setting in. You should also avoid using any bleaches or fabric conditioners and make sure the knee support is placed on dry clean skin free of any ointments, creams or gels.

Video Insert: How to apply the Neo G Knee Brace support

Read also: Our recommended list of Wrist supports here

Option 2: Neo G Stabilised Brace Knee Support

Knee Support Overview

Includes added side stabilisers - Fully adjustable size strapping

Once size here fits most - Can be used on both knees

Status class 1 medical device

For multiple sports injuries

Ligaments, tears, aches and pains

Plus arthritis, patella, bursitis

Metal side stay stabilisers - 2 stabilisers on both sides

Heat therapeutic neoprene

Adjustable strap for optimum blood flow

Knee Support Description:

  • Our second recommendation is similar to the first one, but this time you get the metal stabilisers either side for extra stability support for more strenuous and serious injuries. It is the Neo G Stabilised Brace Knee Support also with the open patella and there are 2 metal braces either side to help keep the knee joint movements to an absolute minimum.
  • It also has the adjustable strap so you can increase or decrease the levels of compression for the ideal blood flow and comfort levels. Plus as the injury or pain starts to subside, then you can ease the level of compression somewhat which in turn slightly increases the amount of movement in the joint. It is more expensive but you still should be able to get your hands on it for less than £30 when seen at the time of this review.
  • People will use it for more serious rehabilitation and recovery processes such as interior ligament tears, patella and arthritis problems and again this knee support is medically designed to help people recover from their knee issues and provide the security and stability for the knee to heal itself overtime.
  • As the strap is adjustable, one size here fits all and it can be used on either the left or right knee. One support is included in the pack only – not a pair so If you need 2 supports, then you will need to order 2 units individually. Again this company brand has partnered with the Chartered Society of Physiotherapy, it has been tried and tested over and over again and if you need a higher level of knee support, then give this knee support from Neo G some serious consideration.
  • Even though it’s a one size fits all, please note that it is for knees with a maximum circumference of 22 inches or 56cm when measured 4 inches above the knee joint on the thigh muscle

Price Guide: Tends to be less than £30

Option 3: Neenca Brace Compression Sleeve Knee Support

Knee Support Overview

Includes a gel Patella Pad - Medical grade design relief

Supports knee injuries and pain - Tears, aches, sprains and strains

Various colour options available - Green, black, pink, grey and mixed

Multiple size options to choose from - Such as S, M, L, XL and XXL

Non slip seam & high elasticity

Breathable air knit fabric - Auto contour silicone pad

Double metal spring stabilisers

Size chart further below

Absorbs sweat with no itchiness

Knee Support Description:

  • Our next recommendation is from a brand that you may not be too familiar with and it’s the Neenca Brace Compression Sleeve Knee Support which slides up your leg like a sleeve and comes in a wide range of colours and sizes to choose from. It is available in mixed colours of grey, green, black, blue, pink/white and pink/grey and the sizes available are small, medium, large, extra-large, double extra-large and triple extra-large.
  • Measurements should be made for the circumference on the thigh approx. 4 to 5 inches above the knee cap and it can fit thigh circumferences from 31cm up as far as 70cm (12.2 inches to 27.56 inches). It offers a snug, comfortable feel and medical grade relief with the double anti-slip silicone strip and elastic web stitching on the inside. Another key feature here is the contoured patella silicone gel pads and the double sided metal spring stabilisers to give superior stability support for your knee while in the recovery mode.
  • It operates as a compression sleeve so it doesn’t have any adjustable strapping – that means you need to make sure you take your own measurements correctly and select the appropriate size selection (size dimension chart is outlined further below). This support can help with knee aches, pains, strains, internal tears, ACL, meniscus, Arthritis pain which in turn keeps movement to a minimum and provide protection while your knee recovers.
  • In addition to the gel support pads and the metal spring stabilisers, the level of compression, elasticity and comfort levels are excellent and we have no hesitation in recommending this knee support to the wider public.

Price Guide: Tends to be less than £25

Neenca Knee Support Size Guide

These are the measurement guides for the appropriate Knee support sleeves from Neenca. Again, measurements should be taken 4 to 5 inches above the knee cap on the thigh muscle and then choose you size based on the circumference measurement. Small is 31 - 35cm, medium is 35 - 39cm, large is 39 - 45cm, extra-large is 45 - 52cm, double extra-large is 52 - 60cm and finally triple extra-large is 60 - 70cm.

View also: Best Elbow supports in the UK here

Further Knee Support Recommendations

If the Knee supports outlined so far haven’t met all of your requirements just yet, then check out some of our final recommendations summarised briefly as follows from Avidda, Bracoo, Rymora and Bodyprox…

Option 4: Avidda Open Patella Knee Support Brace

Knee Support Overview

Available in black, blue, grey and pink

Small to medium size for 12.5 to 18.5 inches - Medium to extra-large 18.5 to 22.5 inches

Open patella design for knee support relief

Provides stability for recovery and rehabilitation

Adjustable compression with 3 straps - Increase or decrease compression levels

Made from Neoprene, Elastane, Polyester & Polyamide - 2 flexible spring stabilisers each side

Silicone anti slip grip, premium Velcro & EVA pad

Price Guide: Less than £15

Option 5: Bracoo KS10 Adjustable Knee Support

Knee Support Overview

Available in black, grey or pink - Suitable for knees 32cm to 45cm

Adjustable straps x 3 compressions

Open patella design with stabiliser ring

Relieves pressure and strain on the knee joint - Supports knee injuries for rehabilitation

Ligaments tears, strains, fatigue & arthritis - Can be used on both knees for 3 hour periods

One size here fits most with adjustable straps

Skin friendly and breathable neoprene

Price Guide: Usually for less than £20

Option 6: Rymora Knee Compression Sleeve Support

Knee Support Overview

Available in small, medium, large & extra large - Works as a compression sleeve pulled up

For milder compression and moderate injuries

Non slip grip bands and machine washable

Ideal for weak knees needing stability support

Made from Nylon, Elastodiene, Polyester & Elastane - Do not tumble dry or iron or use bleach

Breathable fabric for runners knee, sprains, pains

Measure 4 inches above your knee cap on the thigh - Suitable for circumferences from 31cm to 75cm

Price Guide: Tends to be less than £15

Option 7: Bodyprox Acute Knee Strap Support (2 Pack)

Knee Support Overview

Narrow acute knee strap support - Smaller but still one size fits most

Adjustable strap compression - Helps with stiffness, weak joints and pains

Also ligament injuries, tendons and sports injuries

Measure 4 to 5 inches above knee cap

Suitable for circumferences up to 18 inches or 45.7cm

Soft neoprene strap with silicone get padding - Hook and loop strap fastener with vent holes

Absorbs sweat and provides knee protection

Price Guide: Less than £20

Types of Knee Supports

There are various types of Knee supports to deal with different levels of knee problems or injuries. The airflow Knee sleeve supports provide a milder elasticated compression and these can be worn daily and they come in specific size dimensions. Stabilised open Knee or Hinged open knee supports provide a firmer support and come with a polyamide hinge system or interchangeable spiral stays and adjustable straps.

These are better for rehabilitation when it comes to sprains, injuries, aching knees, weak knees and more serious sports injuries. You also have the choice of closed Knee supports and Adjustable push dial supports for pre or post-surgery but you should consult your physician at all times to get the best possible solution to meet your own specific knee condition problems.

Knee Support Content

Not all Knee supports are made the same so you should double check the content makeup of your preferred choice. For example, the Neo G open patella knee supports are made from Neoprene, Nylon, Elastane, Polypropylene, Polyester and Polyurethane while the Knee support sleeve from Rymora consists of 55% Nylon, 22% Elastodiene, 22% Polyester and 1% Elastane and these type of Knee supports are machine washable.

Video Insert: How to apply the Neo G Stabiliser Open Knee Support

Read also: Our list of best Ankle Supports here


After completing our review for the best Knee Supports in the UK, we hope our work here can help you out and perhaps give you some ideas to consider and think about when it comes to your own Knee problems. We have included Open patella Knee supports, Knee Supports with side stabilisers, small Knee support braces as well as Knee support sleeves with gel pads and adjustable Knee supports so there should be something here that can meet your own set of requirements. Please make sure also to consult your physician for any ongoing pains or serious knee injuries.

Which one would we choose? From personal preference point of  view, we would choose the Neo G Open Patella Adjustable Knee Brace Support outlined earlier and further information and images can be viewed above


Knee Support Community Feedback

Have you ever used any of these Knee supports yourself in the recent past? Did they work as expected or were you disappointed in any way?

If possible, please feel free to educate others in the wider community by leaving your feedback or opinions in the comment box section provided below…

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