Option 1: Ironman Free Standing Punch Bag – Sparring Dummy
Main Features to Note:
Robust punch bag sparring dummy - Available from UK Sports Imports
Located in Shenstone in the UK - Customer support 01562 51999
Swift deliveries in 2 to 3 days
Ideal for boxing, MMA, martial arts training
Easy to transport with round base - Includes high strength urethane foam
Can be adjusted to 6 height settings - Maximum height is 1.78m
Base is filled with sand or water
Weighs 95kg with water or 130kg with sand - 12 month warranty protection
Price Guide: Less than £250 @ UK Sports Imports
Option 2: Dripex Heavy Duty Free Standing Boxing Punch Bag
Main Features to Note:
Heavy duty free standing bag - Suction cups located at the base for stability
Black and red colour options
182 Ibs weight & 69 inches/1.75m high
High quality leather covering - Can be filled with water or sand
Technology for shock absorbing - Versions available for adults and kids
High quality elasticity performance - 12 strong suction cups underneath
Helps to build strength in arms and legs
Round ABS base approx. 20 inches - Recommended sand filling instead of water
Price Guide: Tends to be less than £130
Option 3: RDX 6 ft Free Standing Punch Bag
Main Features to Note:
Multiple colour options to choose from - Superior 17 suction cup base stand
Heavy duty build design 6 ft high - Targeted pedestal extendable base
Includes a set of boxing gloves -Ideal for boxing and kickboxing
Also MMA, Maui Thai and karate
Delivered in 2 separate parcels
Total height maximum 1.81m
Maya hide leather multi-layer design - Includes reinforced dual stitching
Anti-tear nylon lining and high density foam
Price Guide: Less than £150 @ Amazon UK
Option 4: Lions 5.5 ft Free Standing Punch Bag
Main Features to Note:
Lower Priced Free standing punch bag
Available from the brand of Lions - Maximum height is 5.5 feet
For kickboxing, punch boxing & MMA
Standard height setting 1.67m - Suitable for adults and kids
High density absorbing foam filler - Leather with durable reinforced stitching
Multi-layer design for maximum results
Recommended to fill with sand - Or fill with water as 2nd option
Delivered in 2 separate boxes
Price Guide: Tends to be less than £120
Option 5: Ironman Free Standing Punch Bag
Main Features to Note:
On sale with Sports & Leisure UK - Located in Curslow Lane Shenstone
Used for boxing plus kickboxing - Also MMA, Taekwondo, martial arts, karate
High quality leather stitching - Deep foam padding to absorb impacts
Maximum height is 1.8m high
Round base for sand or water -Sand filling is recommended for more stability
Filled with water gives approx. 90kg - Filled with sand gives approx. 130kg
Round spring mounted design
Standard 12 month warranty protection
Price Guide: £140 - £180 @ Sports & Leisure UK
Option 6: Everlast FIT Free Standing Punch Bag
Main Features to Note:
Currently on sale from Amazon UK -Brand originates from Bronx since 1910
Includes AB wheel and skipping rope - Striking gloves also included
Excellent striking absorption rate
Tough and durable reinforced stitching -Ring collar power transfer recoils
Heights can be adjusted 1.32m to 1.65m - Can be filled with either sand or water
Maximum weight with sand is 113kg -Made from synthetic leather exterior
Includes Tri-disc foam rings for impacts
Base is made from heavy duty plastic
Price Guide: Anywhere from £150 to £200
Location of Sports & Leisure UK in Shenstone
Sand Volume Guide
To give some guidance on sand filling, you can expect many of the free standing punch bags to hold between 100kg and 150kg worth of sand. They can be bought in 25kg bag lots so you should plan initially for 4 bags of sand depending on the Freestanding Punch bag in question and top it up as needed thereafter.
These 4 initial sand bags will be plenty enough to get you started as more bags can be bought at a later date and a standard Kiln dried sand tends to work well. You should also look at sourcing a large tipped funnel for pouring in the sand to avoid any unnecessary spillages.
Read also: List of best Ankle weights here
Conclusion
After completing this short review for the best Freestanding Punch bags in the UK, we hope our list here can help you out in some small way and give you some ideas to think about. We have included options for adults and kids, height adjustable Punch bags as well as a Sparring dummy and some video insert workout tips so there should be something here that can meet your expectations.
Which one would we buy? Our personal preference would have to be the RDX Free Standing Punch Bag outlined earlier and further information can be checked out below along with today’s updated price tag…
Feedback Opportunity
Have you ever used any of these Punch Bags yourself in the past? Or do you prefer other branded Punch Bags?
If possible, please educate others in the community and leave your feedback or opinions in the comment box section provided below
My son has a punching bag in his dining room (instead of a dining room table) and I noticed the convenience of having it “right there” encourages the whole family, including the children, to take a punch or two whenever they go past it. For this reason, I’ve been thinking I’d like to have one as well. I’m choosing the RDX 6 ft Free Standing punch bag you have reviewed here as it comes with gloves and can be used for kickboxing as well. I like the suction cups on the bottom that keeps it stable. Thanks for outlining these recommendations as it helps when I am undecided which way to go 👍