Best Elbow Supports UK 2024 – Heavy Duty


Do you need to buy an Elbow Support in the coming days for your sore or injured elbow? If so, then make sure to take a quick look through our review for what we believe are 7 of the best Elbow Supports currently available in the UK at present at prices that most people can well afford. After reviewing over 25 Elbow supports, sleeves and braces, we have narrowed down our list to our top 7 recommendations which should speed up the process when it comes to your own online research.

Elbow Support Treatments

Our recommended list of Elbow Supports will help with various conditions and sports related treatments such as general sprains, strains, aches, Arthritis, Epicondylitis and tendonitis to help you get back to your normal self once again and provide the protection, stability and support you need in the process.

In particular, these Elbow supports work particularly well when it comes to general house hold work, tennis, golf and hand related sports activities. They can also provide the support you need when it comes to carrying young children in your arms when your elbow has been injured in an unexpected accident.

Fixed versus Adjustable Compression

Included throughout our review will be Elbow supports with fixed compression sizes and Elbow supports with adjustable compression straps. When choosing the fixed compression sizes, you will need to measure the diameter of your elbow and then choose the ideal fit based on individual manufacturer guidelines whereas the adjustable straps generally allow for a one size fits all solution which eliminates any measuring and guesswork when it comes to size selection.

The advantage of the adjustable straps is that you can increase or decrease the level of tension compressions applied to the Elbow joint if you feel you are not getting enough or if you are getting too much pressure on the blood flow circulation system.

Video Insert: Tips when it comes to Elbow Braces from Dr. J. Michael Bennett

Read also: Our list of best Wrist supports here

Best Elbow Supports in the UK – 7 Recommendations

Option 1: Neo G Class 1 Medical Device Elbow Support

Key Features

Status Class 1 medical device

Supports multiple elbow conditions - Adjustable compression strap

Supports epicondylitis, RSI, Strains

Also Arthritis and sports injuries

Medically engineered for compliance - Made from premium Neoprene

Wrap around strap with bound edges

Tennis elbow or golf elbow support

Helps with trauma & minor surgery - One size here fits all

Used on both left or right elbows

Elbow Support Description:

  • Our first recommendation when it comes to elbow supports would have to be the Neo G Class 1 Medical Device Elbow Support which comes backed with tons of positive customer reviews and has been medically engineered to support multiple elbow conditions. The type of conditions it can work on are tendonitis, Tennis elbow, golf elbow, Epicondylitis, elbow sprains, aches, sports injury trauma, RSI, arthritis and even supports elbows that have gone under minor surgery.
  • This elbow brace support would have to be one of our favourites and it has a nice comfortable feel to it across your skin and the adjustable strap goes a long way to help you get the maximum comfort level when it comes to blood flows and compression, especially if your elbow has been swollen after your injury. This brand is a partner with the Chartered Society of Physiotherapy so it goes a long way knowing the level of work and design brought forward with the quality of this brace which is made from neoprene.
  • From a stability point of view, the strap works great to get the exact compression and tightness you need and it provides stability to the elbow joint while you are on the road to recovery once again. It is interchangeable between the left and right elbows, the bound edges are robust and comfortable and this brand have been tried and tested numerous times in the past to give the best possible results.
  • From a size point of view, as it has the adjustable strap - there is no need to measure your elbow as one size here fits all. Plus it can help with elbows suffering from arthritis, repetitive strain injuries and muscular aches so if you need a reliable trustworthy support for your elbow, then you should take a closer look at this option from Neo G.

Price Guide: Less than £20 @ Amazon UK

Option 2: Rymora Elbow Support Sleeve

Key Features

Non-adjustable strap sleeve - Available in multiple sizes

Small, medium large & extra large - Plus extra small and extra extra large

Used for rehabilitation elbow injuries

Thinner sleeve support design

Refer to size guide chart below

Requires elbow diameter measuring

Speeds up the recovery process

Supports multiple aches and pains - Breathable and machine washable

Elbow Support Description:

  • Our next recommendation for a thinner and lighter duty elbow support is from Rymora and its the Rymora Elbow Support Sleeve which is available in multiple size options and again comes backed with numerous positive customer reviews not only in the UK but in many other countries worldwide.
  • For the size guidelines in cm, the extra small is 18.5 to 21.5cm, small is 21.5 to 25cm, medium is 25 to 29cm, large is 29 to 32.5cm, extra-large is 32.5 to 36cm and finally  the extra extra large is for elbows 36 to 41cm in diameter. You should measure your elbow with your arm pointed straight in front of you and apply a flexible measuring tape around the circumference.
  • This elbow support promotes a faster recovery while increasing the compression and blood circulation in the area and it also provides stability support while reducing fatigue at the same time. The material composition is comfortable against the skin, it has the non-slip cuffs to keep in place under exercise routines and it made from Polyamide 55%, Elastane 22%, Polyester 22% and Elastane is just 1%
  • The type of conditions it can work on are cartilage damage, RSI, sports injuries, arthritis, dislocations, tennis elbow, golf elbow, ligament damage or tendon problems but again make sure you measure up correctly and use the dimension guide provided below for an accurate selection (can be used on either elbow)

Price Guide: Tends to be less than £20

Rymora Size Guide Chart

A size guide chart for the Rymora Elbow support sleeve is outlined below in inches and centimetres so make sure to double check the diameter of your elbow before you commit to a purchase. Use a simple flexible measuring tape and make sure your arm is facing outwards in front of you while measuring.

Read also: List of best Weight Loss Shake solutions here

Option 3: Bracoo ES10 Adjustable Single Elbow Support

Key Features

Adjustable strap elbow strap

Single one size here fits all

Available in multiple colours - Black, grey and pink

Made from neoprene - Multiple 4 way stretch

Skin friendly and breathable

Wearable on either elbow

Elbow guide size 18cm to 33cm

Hand wash and air dry - Supports multiple elbow pains

Elbow Support Description:

  • Up next we have another adjustable elbow support and this one is the Bracoo ES10 Adjustable Elbow Support which comes as a single unit support sleeve with the adjustable strap to give flexibility on the level of compression you would like applied to the elbow joint region. That way you can loosen it after a period of time once the healing starts to take place.
  • As it is adjustable, there is no need to worry about set measurements, size guides or even measuring the diameter of your elbow as one size here fits all which tends to be elbows that range from a low of 18cm up as far as 33cm (extra large) in diameter. You are not limited to one colour either as it can be ordered in either black, grey or pink colours.
  • This elbow supports will help the recovery of your injury when it comes to sprains, ligaments and muscles and reduces the possible risk of sports related injuries such as tennis, weights, golf or other hand related sporting activities. They can also help post minor surgeries or when a cast has been removed as well as people who suffer from arthritis, tendonitis, bursitis and inflammations.
  • In addition, this elbow support is made mostly from breathable neoprene which is latex free and reduces the level of potential odours and moisture build up. For cleaning, this elbow support should only be hand washed and allowed to air dry. (no washing machine, no tumble dryer and no bleaches, fabric conditioners and certainly no ironing)
  • Other things we liked were the multiple 4 way stretching, non-slip edging, comfort against the skin and zero itchy feeling along with being able to use it on either the right or left sided elbows.

Price Guide: Less than £15 @ Amazon UK

Read also: Popular Ankle support solutions here

Elbow Support Medical Advice

You should consult your own physician or medical practitioner when applying your elbow support and seek advice about the best possible solution to meet your own needs. Some elbow supports can be used as a general support for long periods of time while others should be only be used for rehabilitation for shorter time periods. Some supports can be used during sleep time while other Elbow support shouldn’t be used during prolonged times such as sleep time so you need to double check individual brand usage guidelines. Always make sure your blood flow is not restricted in any way and avoid applying them over any ointments, gels or creams.

Video Insert: Tips when it comes to wearing a Tennis Elbow Brace

Cleaning Tips Elbow Supports

Avoid using a washing machine or a tumble dryer for your elbow support made from neoprene. They should only be hand washed with hot water and a mild washing up liquid and allowed to air dry for a few hours. To make sure they maintain their integrity over time, you should avoid bleaches, fabric conditioners, ironing and always store in a dry cool place to avoid any dampness setting in. Some of the elbow support sleeves made from Polyamide, Elastane and Polyester on the other hand are machine washable and these are outlined throughout this page – for example Rymora.

Further Elbow Support Recommendations

If our first 3 Elbow supports haven’t ticked all of your boxes just yet, then check out our last 4 recommendations summarised briefly as follows from Bodyprox, Doc Miller and also from PlayActive sports

Option 4: Bodyprox Heavy Duty Protection Padded Elbow Supports

Elbow Support Overview:

Thicker padding elbow support solution - Ordered as a pair unit support

Provides extra guarded padding - Closure type is hook and loop

Available sizes small, medium & large

Includes foam grid with a snug fitting

Small 7.5 to 10 inch, Medium 10 to 12 inch

Large size for elbows 12 to 14 inches diameter

Supports multiple elbow conditions and aches

Pack includes 2 sleeve elbow supports (pair)

Price Guide: Also tends to be less than £25

Option 5: Bodyprox Compression Sleeve 2 Pack Elbow Supports

Elbow Support Overview:

Multiple size options to choose from

Small, medium, large and extra large - 2 pack compression sleeve support

For minor injuries, aches and pains - Provides a medium level of compression

Made from polyester, nylon and spandex

Small 9 to 10 inch, medium 10 to 12 inch

Large 12 to 13 inch, Extra-large 13 to 15 inch

Includes the adjustable strapping

Non slip band, breathable & hand wash only

Price Guide: Less than £25 @ Amazon UK

Option 6: PlayActive Tennis Elbow Compression Pad Support (pack of 4)

Elbow Support Overview:

Elbow brace specifically for acute support

Ideal for sports such as tennis, badminton or golf

Pack includes 2 pairs of elbow braces

Made from 65% Neoprene and 35% Nylon - Clear instructions with an E guide

Supports Lateral Epicondylitis & Medial Epicondylitis

Double hook and loop fasteners - Includes small to medium sleeves x 2

Also medium to large sleeves x 2 - Can be used for multiple sporting types

Price Guide: £10 to £20 @ Amazon UK

Option 7: Doc Miller Elbow Compression Brace Sleeve Support

Elbow Support Overview:

Available in a 2 pack sleeve elbow support

Multiple size selections to choose from - Small, medium, large and extra large

Black, grey, blue versions also available - Provides instant pain relief for injuries

Compresses the affected regions - Reduces inflammations & improves blood circulation

Choose smaller fit for higher compressions

Or larger size for looser compressions

Supports arthritis, tendonitis, tennis elbow and more

Price Guide: Tends to be less than £18

Elbow Support Content

While some Elbow supports are made from neoprene, others are made with a blend of 55% Nylon, 22% Elastodiene, 22% Polyester and 1% Elastane. Elbow supports made in Taiwan tend to be made with 75% Neoprene, 20% Nylon and 5% Lycra and these also tend to be latex free.

Types of Elbow Supports

Some brands will offer a full complement of Elbow supports to deal with various Elbow related injuries. Sleeves are used for milder compressions and can be used for longer periods of time. Adjustable strapped supports are for more chronic problems and they should only be used for a specific amount of time – for example 3 hour periods. Smaller thinner adjustable straps then are for more acute injury support which act as a counterforce and can be used for medical Epicondylitis and medial Epicondylitis and again a specific time period application will be needed rather than wearing it all day long.

Video Insert: How to apply the Neo G Elbow brace

View also: List of best Ankle support braces here

Types of Elbow Injuries

Elbow injuries are common among athletes, manual laborers, and anyone who participates in activities that require repetitive arm motions. There are several types of elbow injuries, including of the main ones outlined below

Tennis Elbow

Tennis elbow, also known as lateral epicondylitis, is a condition in which the outer part of the elbow becomes painful and tender. It is caused by overuse of the forearm muscles and tendons, leading to small tears in the tendons that attach to the lateral epicondyle. Tennis elbow is not limited to tennis players; it can occur in anyone who performs repetitive wrist and arm movements.

Golfer's Elbow

Golfer's Elbow, also known as medial epicondylitis, is a condition in which the inner part of the elbow becomes painful and tender. It is caused by overuse of the forearm muscles and tendons that attach to the medial epicondyle. Golfer's elbow is not limited to golfers; it can occur in anyone who performs repetitive gripping or throwing motions.

Elbow Sprain

An elbow sprain occurs when the ligaments that connect the bones in the elbow joint are stretched or torn. It can be caused by a fall or a sudden twisting motion of the arm. Symptoms of an elbow sprain include pain, swelling, and difficulty moving the arm.

Elbow Dislocation

An elbow dislocation occurs when the bones in the elbow joint are forced out of their normal position. It can be caused by a fall or a sudden impact to the elbow. Symptoms of an elbow dislocation include severe pain, swelling, and a visible deformity of the elbow joint.

Elbow Fracture

An elbow fracture occurs when one or more of the bones in the elbow joint are broken. It can be caused by a fall or a sudden impact to the elbow. Symptoms of an elbow fracture include severe pain, swelling, and difficulty moving the arm.

Olecranon Bursitis

Olecranon bursitis is a condition in which the bursa, a small fluid-filled sac that cushions the elbow joint, becomes inflamed. It can be caused by repeated pressure on the elbow, such as leaning on it for long periods of time. Symptoms of olecranon bursitis include swelling, pain, and tenderness at the back of the elbow.


After completing our review for the best Elbow Supports in the UK, we hope our work here can help you out in some small way and perhaps give you some ideas to think about. We have included class 1 Medical device Elbow Supports, brace Elbow sleeves, adjustable one size fits all Elbow supports as well as compression pad Elbow supports for acute injury support so there should be something here that can meet your own expectations and needs.

Which one would we choose? After serious consideration, it would have to be the Neo G Class 1 Medical Device Elbow Support for the overall vote but for heavier duty support, then we would choose the Bodyprox Heavy Duty Protection Padded Elbow Supports outlined earlier and further information plus customer reviews can be double checked below if needed….

Elbow Support Community Feedback

Have you ever used any of these Elbow supports yourself in the recent past? Or do you recommend different brands in the UK instead?

If possible, please feel free to educate others in the wider community by leaving your feedback or opinions in the comment box section provided below…

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