Best Barbells UK 2024 – Strength Muscle


Do you need to get your hands on a solid and reliable Barbell set over the next few days at a price you can afford? If so, then make sure to check out our short review for what we believe are 5 of the best Barbells which are currently available in the UK at present that were all on sale for less than £180 when seen at the time of our review.

Review List

After reviewing over 20 Barbells, we have narrowed down our list to our top 5 Barbell set recommendations which we hope will be of interest you or perhaps give you some ideas to think about when making your final decision.

Benefits of Barbell Training

When you get into a routine of using your Barbells each week, you can expect your arm muscles and upper body to tone up initially and then an increase in your overall muscle mass. They can target specific muscles in your arms and shoulders and they offer a relatively low cost way of building upper body strength as long as you put the work in each week.

You will notice an increase in your cardiovascular health as well as the ability to endure longer sessions in time while making your upper body stronger, leaner and bulkier to burn calories and improve your overall cardiovascular fitness.

Video Insert: Barbell 10 Minute workout example

Bar length Guide

As a guide, you can expect many of the Barbells to be a total of 90cm to 1m long side to side and the handles for lifting to be around 65cm to 70cm apart. Connectors from Barbells to Dumbbells work well as long as you have the anti-loose O ring designs in addition to the Iron spin locks to lock the weight plates firmly into position for your workout safety.

Read also: List of best Dumbbells here

Best Barbells in the UK – 5 Recommendations

Option 1: ProIron Cast Iron Adjustable 20kg Barbell & Dumbbell Set

Key Features to Note:

Barbell set interchangeable into Dumbbells

Total weight of 20kg combined plates - 2.5kg x 4, 1.25kg x 4, 0.5kg x 4

More plates can be added up to 30kg - Plate sizes 96mm, 127mm and 165mm

Diameter of centre hole 25.4mm - Handle length 64.4cm with full length 1m

Includes 2 handles, bar and 4 collars

Steel tube connects both dumbbells - Durable, stainless with Hammer-tone finish

Price Guide: Less than £130 @ Amazon UK

Option 2: Gallant 20kg Adjustable Barbell & Dumbbell Set

Key Features to Note:

Gallant patent vinyl protective covering  - Tightening screw on caps with screw thread

Attractive red colour instead of generic black - Anti-slip resistant grip with total 20kg

2.5kg x 4, 1.25kg x 4, 0.5kg x 4 plates - 2 dumbbell bars and barbell joiner

Nutrition guide and workout challenge included

Ideal for bench presses and deadlifts

Plus curls, overhead presses & more - 4 Spin lock collars also included

Price Guide: Tends to be less than £130

Video insert: 5 Barbell Exercises you must do

Read also: Our list of the best Kettlebells here

Option 3: Rayblow Adjustable 20kg Barbell Weights Set

Key Features to Note:

Lower priced Barbell dumbbell solution - For people seeking the lowest possible price

Total weight lifting 20kg combined - 2kg x 4, 1.5kg x 4, 1.25kg x 4 plus bars and rod

Plastic nut lock backed with 2nd twisted lock

Easily converts from dumbbell to Barbell & vice versa

Non cast iron with more comfortable hand grips - Each dumbbell varies from 3kg to 10kg

Barbell weight then varies from 6kg to 20kg - Made from high intensity Polypropylene plastic

Price Guide: Less than £70 @ Amazon UK

Option 4: JLL Cast Iron Adjustable Barbell Dumbbell Set

Key Features to Note:

Great value Cast iron adjustable set - Total 20kg with connection bar and collars

Chrome plated dumbbell bars x 2 - 1.75kg x 4, 2.5kg x 4 weighted plates

Connect the 2 Dumbbells to create a barbell

Textures grips with secured collars either side - Hammer tone finish with cast iron build

Rubber seals are included on collar locks

Full length when connected is 90cm - Dumbbell bar lengths are 14 inches

Price Guide: Tends to be less than £100

Option 5: Incentivus 2 in 1 Barbell & Dumbbell Weights  Set with Carry Case

Key Features to Note:

Includes a carry case for easy mobility - Ideal for keeping everything tidy after use

Easily coverts from Barbells to dumbbells

Heavy duty handle and heavy duty case - Attractive chrome finish plates

Plates 2.5kg x 4, 1.25kg x 4, 0.5kg x 4 - Plus extension bar, collars and 2 handles

Gives a more luxurious professional look - Plate dimensions 90mm, 120mm and 145mm

Bars lengths 340mm each with connector 350mm

Price Guide: £50 to £100 @ Amazon UK

View also: Popular Dumbbells in the UK here


After completing this review for the best Barbells in the UK, we hope our review here can point you in the right direction and perhaps give you some ideas to think about. We have included Chrome finished Barbells, heavy duty PP plastic barbells, a carry case Barbell Dumbbell set, Cast Iron Barbell sets as well as lower priced Barbell and Dumbbell set for less than £70 when seen at the time of this review so there should be something here that can cater for your own needs.

Which one would we choose? Without hesitation, it would have to be the ProIron Cast Iron Adjustable 20kg Barbell & Dumbbell Set outlined earlier and further information along with more customer reviews can be double checked below…

Educate the Fitness Community

Have you used any of these Barbell Sets yourself in the recent past? Or do you prefer alternative brands?

If possible, feel free to educate others in the wider fitness community by leaving your feedback or opinions in the comment box section provided below…

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