Do you need to get your hands on high performance Kettlebells in the coming days? If so, then check out our review for the best Kettlebells available in the UK at present that will not disappoint you. After using over 20 Kettlebells, we have narrowed our list down to our top 5 Kettlebell solutions which should speed up the process when it comes to your own online research.
Testing
They also have been trialled and tested numerous times already in the UK and they come backed with numerous positive customer reviews from right across the community which adds confidence prior to making any final decisions.
Video Tips & Price Guides
To help give you some ideas and tips while you are here, feel free to check out the various video inserts below which are particularly useful if you are a beginner and you need some guidance when it comes to using a Kettlebell correctly with maximum results. For the prices, we can only publish price guides at the time of this review so please make sure to view the price checkers provided below which will help ensure you have the most accurate up to date price information.
Video Insert: Kettlebell Workout Tips for Beginners
Exercises with Kettlebells
The range of exercises that you can complete with a Kettlebell are vast and you should try to mix them up each week to give yourself more of a challenge. For example, you can start with renegade rows, deadlifts and squats and then alternative the exercises to sit-ups, curls and swings on your next session. After this then, you can try thrust, snatches, clean and press and mix and match them as appropriate for your own needs.
Read also: Best home Power Towers in the UK here
Best Kettlebells in the UK – Our 5 Recommendations
Option 1: BowFlex SelectTech Adjustable Kettlebells
Key Features:
Patent adjustable training weight Kettlebell
6 different weights in 1 compact design - Rotary wheel rotation for 6 weights
Weight settings 3.5kg/5.5kg/9kg/11kg/16kg/18kg
Dimensions are 16 inch x 12 inch - Made from Aluminium and plastic
Training support online from Bowflex website - Warranty protection is 2 years
Price Guide: Over £200
Option 2: ProIron Cast Iron Weighted Kettlebells
Key Features:
Hammer-tone finish with various weights - From 4kg, 8kg, 12kg, 16kg & 20kg
Lower weight tends to be under £25 - Higher weight tends to be over £60
Made from Cast Iron with no seams or welds
Smooth exterior surface & flat stable base - Wider grip handle for hand comfort
Used with squats, swings, deadlifting, arm raises
Price Guide: £20 to £70 (Weight dependant)
Video Insert – Bowflex Adjustable Kettlebell in action
Bowflex Adjustable Kettlebell
While the price of this Kettlebell is on a much higher scale, we would suggest that it is really designed for serious athletes that prefer the highest quality tools to improve their own fitness goals. The design is compact and clever and the quality of the design would last a lifetime in our opinion as it works exactly as intended. The handle could be a little wider but apart from that, it is a great investment for those of you who have over £200 to spend on a Kettlebell. It also saves space when it comes to storing multiple Kettlebell singles in smaller homes.
Read also: Popular Sit up Benches for your Abs here
Option 3: Neo 3 Piece Kettlebell Set
Key Features:
Sold as a 3 piece Kettlebell set - Weights 2kg, 4kg and 8kg - Total 14kg
Storage rack base stand included for all 3
Kettlebells designed with Vinyl cover - More attractive to use than cast iron
Stand dimensions 51.5 by 21.5 by 4 cm - Ideal for starters with lower weights
Large grip with comfortable handles - Cover protects floors with any accidental drops
Price Guide: Less than £60
Option 4: Braingain Adjustable Kettle Set
Key Features:
Combo adjustable kettlebell set - 7 different weight ranges to work with
3.5kg, 5.5kg, 8kg, 11kg, 13.5kg, 16kg, 18kg
Simple lock in and lock out lever system - Works with the changing of the upper dial
Safety lock to keep them tight & secure - 6 individual weighted plates
Compact design reduces storage space needed - Wide and smooth hand grip support
Price Guide: £70 to £120
Option 5: IronMan Pro Cast Iron Kettlebell
Key Features:
Specific Kettlebell weight at 12kg - Solid Cast Iron design with no welds
Alternative smaller & larger sizes available - Tough, durable and hard wearing finish
Hammer-tone protective cover coating - Bases are flats to avoid rolling
Marked in KG and also in Ibs - Wide grip for front and reverse grips
Small compact size for heavier weight - Resistant to rust and corrosion
Available in Shenstone with 12 month warranty
Price Guide: Less than £50 @ Sports & Leisure
Kettlebell Exercises
Kettlebell exercises are a highly effective way to improve strength, endurance, and overall fitness. Kettlebells are unique fitness tools that look like a cannonball with a handle attached to the top. They are typically made of cast iron or steel and come in a variety of weights.
Kettlebell Swing
The kettlebell swing is a full-body exercise that works the hips, glutes, back, shoulders, and core. It is great for improving explosive power and cardiovascular endurance. To perform the kettlebell swing, stand with your feet shoulder-width apart and hold the kettlebell with both hands between your legs. Bend your knees and swing the kettlebell back between your legs. Then, drive your hips forward and swing the kettlebell up to shoulder height. Repeat for several repetitions.
Goblet Squat
The goblet squat is a lower body exercise that works the quadriceps, hamstrings, glutes, and core. It is great for improving overall lower body strength and stability. To perform the goblet squat, hold the kettlebell with both hands at chest level. Stand with your feet shoulder-width apart and squat down until your thighs are parallel to the ground. Then, push through your heels to stand back up. Repeat for several repetitions.
Kettlebell Clean and Press
The kettlebell clean and press is a full-body exercise that works the shoulders, back, arms, legs, and core. It is great for improving overall strength and explosiveness. To perform the kettlebell clean and press, start with the kettlebell on the ground in front of you. Squat down and grab the kettlebell with one hand. Swing it up to your shoulder and then press it up overhead. Lower the kettlebell back down to your shoulder and then swing it back down to the ground. Repeat for several repetitions on each side.
Turkish Get-Up
The Turkish get-up is a full-body exercise that works the shoulders, back, core, hips, and legs. It is great for improving overall stability and mobility. To perform the Turkish get-up, start by lying on your back with the kettlebell in one hand. Press the kettlebell up overhead and then roll onto your side. Push up onto your elbow and then onto your hand. From there, lift your hips up and sweep your leg underneath you to a lunge position. Stand up and then reverse the movement back down to the starting position. Repeat for several repetitions on each side.
Advantages of Cast Iron Kettlebells
There are numerous advantages of using Cast Iron Kettlebells over plastic type covered Kettlebells and the main one really is that the core structure and integrity remains intact for as long as a life time. They hold up better when it comes to mishandling, dropping, accidents and general wear and tear preventing any leaks particularly in the handle regions.
Hammer Tone Finish
The Cast Iron design with the Hammer Tone finish won’t peel over time, they won’t rust and they are resistant to corrosion from water, sweat and moisture. Another significant advantage is the smaller compact size of the Kettlebells from Cast Iron where the plastic covered Kettlebells tend to be much larger, bulkier even in the same weight classes.
Video Insert: 25 minute workout for Fat loss using Kettlebells
Read also: Our list of best Power Racks here
Conclusion
After completing our review for the best Kettlebells in the UK, we hope our work here can give you some direction and ideas to think about when making a final decision. We have included premium Adjustable Kettle bells, Cast Iron Kettlebells and also a Kettle Bell set so there should be something here that can meet your own set of requirements.
Which one would we choose? For the best possible experience taking up the least amount of space, it would have to be the BowFlex SelectTech Adjustable Kettlebell outlined earlier and further information along with more images and reviews can be double checked below…
UK Community Feedback
Have you ever used any of these Kettlebells yourself in the recent past? Or would you recommend alternatives?
If possible, feel free to educate others in the wider fitness community by leaving your feedback or opinions in the comment box section provided below…
Feedback…